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menyatakan bahwa kondisi kehamilan ibu sehat dan tidak mengalami flek dan riwayat keguguran maka dianjurkan untuk more info berolahraga di trimester 1. Jika sudah terlanjur makan ikan tongkol saat hamil, segera konsultasikan ke dokter kandungan. Dokter akan memeriksa dan memberi solusi itu bertambah serius. Jangan lupa ceritakan jumlah dan kerap m
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